The World's Greatest Weight Loss Secret!
Have you noticed that every year the diet industry seems to get stronger and the fat cat diet and weight loss product manufacturers seem to get a little bit fatter every year - or at least their wallets do?
Have you also noticed that every year we keep hearing how obesity levels reaching epidemic proportions just like our waist sizes?
So have you ever wondered that if the diet and weight loss industry was so great, as it must be to be growing in strength every year, then why on earth are people getting fatter instead of slimmer and healthier?
How come every year we hear of at least one product that is set to revolutionize the diet industry because it can suck fat from your body or burn fat while you sleep or.....some other garbage!
I think it is pretty obvious that the diet industry gets bigger every year because it offers nothing of real value.
At first glance that statement may seem strange because we have come to believe that companies, corporations and industries grow because they offer value and service and fulfil a need in the marketplace. However, this is not always the case.
If the diet industry was truly offering anything of value and fulfilling the need of its marketplace then it would have no customers left to sustain the market never mind make it grow!
After all if the diet industry could make a fat person thin then the newly thin person would no longer need the diet industry and the diet industry would die. So it seems that it I sin the best interest of the fat cat bosses of dietary products to keep you fat! A skinny person is of no use to them and would not be interested in their products.
So, if you are a fat cat boss and want to sustain the growth in your dietary market what must you do? Well, very little to be honest with you. People will continue to get fatter because our society has evolved into a fast food, fast results, and little exercise culture that actively encourages people to watch television and eat TV dinners. It takes a concerted effort to break free from this cycle!
Meanwhile the fat cats must create the latest and greatest product again this year to excite overweight people into the belief that a answer to excess fat has eventually been found and a cure awaits them at the end of their credit card number!
There is no magic pill for instant or effortless weight loss and there never will be!
The secret to losing weight is simple and in fact it is so simple that it is oftyen overlooked and rarely talked about in the diet industry because understanding it mean syou never need to buy another diet product again.
So, what is the secret to losing weight? Well, it's simple and here it is: eat less and exercise more!
It is that simple.
The problem arises because you have been mentally conditioned to avoid exercise and eat fatty foods. This is not your natural state or what you r body would ordinarily crave. Human beings have evolved to do strenuous physical activities with the least amount of energy output. You were built for exercise and small meals!
By embracing the way evolution has built your magnificent body you can lose weight quickly and permanently without the need for fad diets, starving yourself for running a marathon.
By changing how you view your relationship with food and exercise you can easily reach your personal weight and fitness goals. It just takes a subtle change in perspective to achieve unbelievable results because when you work with your body it will do what it needs to so it can reach its optimal weight!
You need to first change your mindset then your body will change naturally.
If you would like help changing your relationship to food and exercise and also make the entire process fun then consider using a weight loss hypnotherapy product.
You can also try some hypnotherapy CD sessions designed for increasing your motivation for exercise, helping you to crave less of the foods that make you fat and a host of other weight loss issues.